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  • The Power of Habit: Why We Do What We Do in Life and Business

    • UNABRIDGED (10 hrs and 57 mins)
    • By Charles Duhigg
    • Narrated By Mike Chamberlain
    Overall
    (5060)
    Performance
    (4275)
    Story
    (4246)

    At its core, The Power of Habit contains an exhilarating argument: The key to exercising regularly, losing weight, raising exceptional children, becoming more productive, building revolutionary companies and social movements, and achieving success is understanding how habits work. Habits aren’t destiny. As Charles Duhigg shows, by harnessing this new science, we can transform our businesses, our communities, and our lives.

    Mehra says: "Nice! A guide on how to change"
    "Insiteful and well told"
    Overall
    Performance
    Story
    If you could sum up The Power of Habit in three words, what would they be?

    Eureka, concise, thoughtful


    Have you listened to any of Mike Chamberlain’s other performances before? How does this one compare?

    Not framiliar with the reader but he did fine


    What did you learn from The Power of Habit that you would use in your daily life?

    The focus on triggers, routines and rewards was fascinating. I find myself analyzing all of my routinesthat I previously referred to as "default" behaviors. The book gave me a process for deconstructing default behavior and reconstructing it in a more beneficial manner.


    0 of 0 people found this review helpful

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