Great book about actual scientific information behind diet and nutrition and how the body uses carbohydrates vs. fats. Very science and study heavy though, so can get a little dry. Would recommend going through Taube's other book first, "Why We Get Fat", and if you enjoy that check this one out.
Report Inappropriate Content
If you find this review inappropriate and think it should be removed from our site, let us know. This report will be reviewed by Audible and we will take appropriate action.