I would not recomend this as an audio book. It is too hard to follow. It would be helpful to at least have a handout with the different affirmations for each health issue. I prefer Louise's original You Can Heal Your Life book. This seemed repetitive. Also, I did not enjoy how Mona read it. She paused a lot which created an awkward flow. Overall, I would recommend getting this as an actual book so you can have the affirmations or just getting the original You Can Heal Your Life book.
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