Awareness & Alignment Aid
The chapters that spoke to this compulsive eater were acutely inspiring and useful.
The chapter on sugar would be a nugget to someone who hadn't been exposed to this knowledge already and was in the right place to receive the help. I knew of the sugar detriment and found the hearing a good reminder and reinforcer of my understanding.
Some parts were so in alighment with my journey it was profuoud. I accepted it for its reality of me being in the exact right spot of awareness to receive it gratefully.
The parts that I found non-useful are simply that way for me and are my story of them. I wasn't ready to receive them at this time. I don't reject them and know that they are right for another. I know this because they are in the reading.
Yes. I would get different instructions. Each listen will bring good information based on where I am NOW.
Discovery of my sleep thought
Try to live from the end more.
I didn't align as quickly with Excuses Begone! as some of Dr. Dyer's other writings, but gained helpful insight to living peacefully none the less.
Excuses Begone! harmoniously reflects Byron Katie's A Thousand Names for Joy: Living in Harmony with the Way Things Are. It is always good for me to hear something put several different ways so that I'm sure to get what is intended for me to retain.
Not sure how to answer this as I believe that I hear exactly what is intended for me to hear for my best peaceful comfort.
I learned an interesting practice of contemplating myself as I already am and noticing how God blesses me with experiences in everyday life to confirm my contemplations.
The contents and presentation were perfectly inline with where I am today.
It met my expectations and went beyond with fresh and useful suggestions.
Don't know. Prefer Dr. Dyer as far as I know.
Any self-promotion which was minimal and perhaps required by his publishing company.
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