I have enjoyed this a great deal. She casts self esteem in a whole new light and encourages you to do more than listen and hope that things will change. Take her suggestions and watch yourself grow. Just one simple thing like- keeping your word to yourself is making all the difference for me. I keep my word when I commit to something for others in my life but I'm pretty good at sabataging myself. That simple concept was a light bulb moment for me.
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