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Nick

MILFORD, PA, United States | Member Since 2011

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  • Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body

    • UNABRIDGED (5 hrs and 21 mins)
    • By Michael Matthews
    • Narrated By Jeff Justus
    Overall
    (145)
    Performance
    (128)
    Story
    (127)

    If you want to be muscular, lean, and strong as quickly as possible without steroids, good genetics, or wasting ridiculous amounts of time in the gym and money on supplements…then you want to listen to this audiobook. Here's the deal: Getting into awesome shape isn't nearly as complicated as the fitness industry wants you to believe. In this audiobook you're going to learn something most guys will never know: The exact formula of exercise and eating that makes putting on 10 to 15 pounds of quality lean mass.

    Average Guy says: "My Muscle Bible"
    "Bigger, Leaner, Stronger-Broken down Barney style!"
    Overall
    Performance
    Story
    What made the experience of listening to Bigger Leaner Stronger the most enjoyable?

    If you want a no BS fitness book, this is the one you have been looking for. Mike Matthews breaks everything down into simple form, and makes everything easy to understand. Whether you are a novice or an expert, I think you will take something from this book.

    You need to check out this book If you value your time as much as I do, and don't want to waste countless hours over-training for little gain.


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    Any additional comments?

    Not only is this book very simple to follow, but it's incredibly honest. The fitness industry is filled with people/companies trying to shove unnecessary products/services down our throats, and this book doesn't do ANY of that.

    Moreover, Mike even goes above and beyond to point out things that we might have THOUGHT were legitimate, and are complete fallacies. If you're looking for a great fitness book, look no further.

    2 of 3 people found this review helpful

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