This CD is HORRIBLE. This is hardly a CD on past life regression. The audbiobooks 1st sentence is "this is track 4", which was confusing & had me sitting up in bed trying to figure out why it was starting on track 4. No introduction, or "easing" me into a relaxation, she just jumps right in and moves at a ridiculously fast pace. Starts off with "think of a happy memory" & the next thing you know she has you going from 4 yrs old to 3, to 2 to 1 & then you supposed to be in a past life? This was all in less than 5 minutes. I wasn't even in a relaxed state yet, never mind another life! The whole narration is over in a few minutes and suddenly she's counting back from 5 in an abrupt, hasty tone that's almost startling. And between each track are SHAMELESS PLUGS to their website! I think this is HIGHLY unethical, considering this is a hypnosis CD. If I wanted a commercial I'd turn on the TV. Shame on them. Then the next "relaxation" exercise has you go through 7 floors of a building on an escalator, and each room is empty & brightly colored, going through the rainbow on each floor. NOT relaxing, thinking of rooms where everything is red, then orange, yellow, etc. And what is the point of this anyway? Has NOTHING to do with past lives, just a stupid narration of empty colored rooms. The 3rd track is the SAME EXACT THING, the same colored room scenario word for word, but this time in a mans voice. And then it goes to the 4th track, which is the SAME EXACT THING as the 1st track! The same abrupt narration of quickly speeding into a past life of which you have zero time to observe, & then telling you how how this will make you happier and healthier; please!. And that PDF "guide book"? Nothing but a "about us" with more plugs to their website. Absolutely appalling. I believe the couple glowing reviews must have been posted by them, because I can't imagine who would be impressed by this piece of garbage. Truly unbelievable.
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