Dean narrates his own book. If you like feeling like you are back in kindergarten being read to this book may be for you. If you want to spend money on a book where you will learn next to nothing about running buy this book. In the book he talks way too much about his kids....who cares! He doesn't really offer much that is helpful. His first book was pretty good but this one sucks! I kept listening to it hoping that it would get better becase I couldn't believe that it could actually be that bad. It is a really awful book and I had to stop listening to it half way through....boring and unhellpful. If you want to read some good books on running and actually learn something read Born To Run and books by Joe Friel.
...my two cents!
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