Think carefully before making this selection.
For those who do not communicate well, or who do not understand the basics of communication, it is an excellent choice. You will certainly put some new tools in your belt. The authors use many examples and have some decent insight. If you have difficulties in communicating – especially if you have kids – I would recommend you listen. The program has some pretty good ideas for how to increase communication; the authors go through some role-playing in their examples; and, you might learn how to re-think the way you communicate.
For those who are at least decent communicators, you might find the ideas and examples too juvenile and the narration appropriate for kindergarteners. If you have any training or practical experience in communication, you may still find some interesting insights – if you can get over the puerile presentation. I had flashbacks to grade school. For you, this might turn out to be much longer than the 6 hours you expect. Admittedly, you may get more out of it if you go into understanding its limitations, but don’t expect any great epiphanies - they are not there. I believe the title and description are a bit misleading. It should be entitled something closer to “Basic Communication Skills: How to keep your obstinacy from overtaking your conversation.”
If in doubt, just get it (although I agree with considering the book rather than the audio). You may be pleasantly surprised. Just understand that the perceived quality of the program and your existing skill in communication will probably have an inverse relationship.
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