Great Guided Meditation! Narrator has calm soothing voice. Great subliminal messages. Works great! You have to try this meditation!
I started this guided meditation/hypnosis audio book 6 days ago. I have not smoked since. I take it one day at a time. Narrator gives you instructions on what to do when you get anxious, want to smoke and etc... His method works better than anything that I have tried. A+++ 5 Stars! Erick Brown (narrator) does a great job on all of his guided meditations on leading you into the story/hypnosis. If you want to stop smoking, you need to listen to this audio book. It works if you work it. I am very glad that I purchased this.
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