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Alex

CLINTON, AR, United States

5
HELPFUL VOTES
  • 3 reviews
  • 6 ratings
  • 15 titles in library
  • 0 purchased in 2014
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  • Build Your Self-Esteem

    • ORIGINAL (1 hr and 3 mins)
    • By Glenn Harrold
    • Narrated By Glenn Harrold
    Overall
    (192)
    Performance
    (63)
    Story
    (61)

    A high quality hypnotherapy program that combines powerful hypnotherapy techniques with state of the art digital recording technology.

    Sarah says: "try it"
    "Good stuff"
    Overall

    This was my first Harrold download and has led to several more. Be aware it has two chapters, each slightly different, the point being you might prefer one to the other in accordance with your goals.

    1 of 1 people found this review helpful
  • Unleash Your True Potential

    • ORIGINAL (51 mins)
    • By Glenn Harrold
    • Narrated By Glenn Harrold
    Overall
    (152)
    Performance
    (30)
    Story
    (30)

    A superb, high-quality hypnosis audio program combining skilled hypnotherapy techniques with state of the art digital recording technology. Using post-hypnotic suggestions and powerful echoed affirmations, this recording has been designed to help the listener draw from their inner talents and creativity and to develop the courage and self-belief to live life to the full. You will also learn to let go of any self doubts or fears and to express your true potential.

    A User says: "This was Excellent!"
    "Good stuff"
    Overall

    I have several Harrold recordings, but this one is by far my favorite. After a single session with it I feel better, life feels better, and ability seems more accomplished. It borders on (only borders) magic. I recommend this one to anyone.

    2 of 2 people found this review helpful
  • Cognitive Behavioural Therapy For Dummies Audiobook

    • ABRIDGED (2 hrs and 10 mins)
    • By Rob Willson, Rhena Branch
    • Narrated By Simon Slater
    Overall
    (137)
    Performance
    (99)
    Story
    (101)

    CBT is a hugely popular self help technique, which teaches you how to break free from destructive or negative behaviours and make positive changes to both your thoughts and actions. This audiobook contains an effective and sympathetic introduction to this NHS-endorsed therapeutic treatment; the latest advice on how CBT can help with anxiety, depression, and post-traumatic stress disorder; help with identifying unhealthy modes of thinking.

    Juan says: "A must read for anyone in stress"
    "Not bad"
    Overall

    Had some good tips and some good insight, and wasn't that demanding of a listen.

    2 of 2 people found this review helpful

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