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Philip

Prince George, BC, Canada

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HELPFUL VOTES
7

  • Don't Sweat the Small Stuff, and It's All Small Stuff

    • UNABRIDGED (4 hrs and 3 mins)
    • By Richard Carlson
    • Narrated By Richard Carlson
    • Whispersync for Voice-ready
    Overall
    (348)
    Performance
    (106)
    Story
    (104)

    Are the little things in life driving you crazy? Isn't it time you put these small annoyances into perspective once and for all? This #1 New York Times best seller offers suggestions for daily changes that can add up to a more relaxed, stress-free you. Richard Carlson reveals ways to calm down, live in the present moment, let others have the glory at times, lower your tolerance to stress, trust your intuitions, and ultimately live each day as if it might be your last.

    Jennifer A. Jenkins says: "Great for a"
    "Well Worth It"
    Overall

    Techniques and habits discussed in the book in combination with stories to illustrate the application of the techniques have great application in today's society. Many of us are very stressed over what is happening in our lives and seem to be overwhelming at the time--and at that time, it probably is. Life is filled with many, many instances/occurrences which cause us to get stressed, be it related to work, family, money, really anything. R. Carlson discusses techniques to change perspective. In November 2005, there was a 3-day period I was continually reflecting over a great monetary loss. I had not slept much over that period. Some time was spent during the 3rd day listening to 'Don't Sweat the Small Stuff...,' I heard just one technique and in a moment my perspective changed; instantly, the pressure I felt in my chest from the stress caused by my loss vanished and I felt great peace.
    Life my not be easy, but, we don't need to be stressed out over everything.
    Great listen/read, well worth the investment.

    0 of 0 people found this review helpful

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