I just started listening to the book again. So much information and I've learned so much about myself that I need to listen so that I can explore the reason for my low energy after a long day of meetings and technical support calls.
I will definitely be applying new and better ways to recharge between the the overload of support calls and meetings throughout the day.
After getting an introduction to the Power of Introverts in "Quiet" by Susan Cain. I have read several books on the topic and this book offers the most comprehensive view on my varying levels of energy and the feeling/sound of static and overwhelming thoughts and ideas in my brain throughout the day.
Excellent read by narrator. Kept me listening for hours and hours.
The first chapter opened my eyes to what my issues have been all these years. Having a few friends, wanting to spend so much time alone and stressing over attending events with large crowds. I wish I had this book in my early adulthood so that I could understand my anxiety and stress that has affected so many of my choices.
If you need an introduction to what an introvert is and what an introvert is not I would recommend reading. This book has taken me on the path of exploring additional titles on Introvert and the brain.
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