By reading this book you'll learn one of the best things we can learn in life: Breathing! None of us breath properly; fear and stress make us hold our breath, and that's the way we learn to breath for the rest of our lives. By breathing properly we get healthier, we get clarity of mind, we relax, as we have the most powerful stress relief, our own breathing! We do not pay attention to it, because we are so used to it, But breathing is the biggest gift we got! without that, there is nothing! If it were just about that, it would be more than enough to buy it and to have it in our nightstand table, because every time something comes out, there you go, there is the help you need to get your mind calm, so you can find the best solutions for whatever comes to you. Every time you read it you learn more and more, this is not a book to read and forget about it. This is a book to read and to keep forever! You will never get tired of it. As you realize that every time you hear it, or read it, you will learn something new, as you'll understand it better and better, every time!
If you are into Metaphysics, this is your book, even if you are new to Metaphysics, that is the best book for you, as Conny Mendez is the best writer on the subject, Because as she says, she writes in one cent words, it means the words are every day words, the most simple words, so, weather you are a genius, or just an average person, you will understand it, you will get the teachings which are the best things you can learn in your life. you will learn that you are one with the Universe, that you are not that self pity person, that you think you are, that you are the most amazing being, you'll learn to love yourself, to forgive yourself, and to treat yourself with love. We treat ourselves worse than we treat our worst enemies, we are our hardest judges, and we punish ourselves in the cruelest ways we can think of. This book will teach you that we do not deserve that, that we are here to learn, therefore to be forgiving and loving to ourselves, so, you will have a better and happier life. This is a book to keep at your side forever, as we have been taught for thousands of years that we are not deserving of love and forgiving. this book will teach you that, that is a lie, so the truth will set you free!
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