"Eat food. Not too much. Mostly plants." These simple words go to the heart of Michael Pollan's In Defense of Food. Humans used to know how to eat well, Pollan argues. But the balanced dietary lessons that were once passed down through generations have been confused, complicated, and distorted by food industry marketers, nutritional scientists, and journalists-all of whom have much to gain from our dietary confusion.
Kimberly says:
"Good book, but read The Omnivore's Dilemma first"
michael pollan was brilliant as usual; i expected as much and was even intrigued as the book went on!! however the narrator was awful for this book. he was strangely dramatic for a non-fiction book, not a good fit.
1 of
1 people found this review helpful
Report Inappropriate Content
If you find this review inappropriate and think it should be removed from our site, let us know. This report will be reviewed by Audible and we will take appropriate action.
Your report has been received. It will be reviewed by Audible and we will take appropriate action.
Can't wait to hear more from this listener?
You can now follow your favorite reviewers on Audible.
When you follow another listener, we'll highlight the books they review, and even email* you a copy of any new reviews they write. You can un-follow a listener at any time to stop receiving their updates.
* If you already opted out of emails from Audible you will still get review emails by the listeners you follow.