I thought I understood all the reasons why I procrastinated and was looking for a guide as to what to do about it. As I listened to this audio book, I realised that there were additional reasons that I hadn't even been aware of ... and just knowing that helped me to undo some of my procrastination problems. I just had to laugh when I heard her talk about "the traveller". She was definitely describing me... and so now I don't do as much travelling and get heaps more done.
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