I love to listen to Joel Osteen's calm and soothing voice, specially when I feel overwhelmed by daily stressors. Nothing better to uplift my spirit and motivate my faith.
I really love this meditation. Layne Redmond starts with the common breathing technique, but afterward the sound of the drum will be incorporated as well as the explanation and visualization of the seven chakras.
As a psychologist myself I was looking for meditations that I can replicate during stress management workshops and to liberate myself after listening during the day to other people's problems. So in a way, this is a meditation to help myself and to keep me prepared to help others.
I like Doreen's voice and the music that surrounds the meditation. I like that they are short guided meditations (aprox. 24 minutes each) and that during the meditation I'm learning also to work with chakras. It's my first time working with chakras and I have a lot to learn about them.
After buying this audible, I bought Chakra Breathing Meditations by Layne Redmond and it's good but not the same.
I've never been fan of the angelic realms even though I was raised by someone who was. I really liked this audible very much. I like how Doreen explains each archangel's main purpose in our life and teaches how to work with each one. It's also an excellent meditation audio for any time during the day or at bedtime. Specially for when one feels the need to make a change in the way one sees life or feels without energy to keep up with life's stressors.
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