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Pamela

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HELPFUL VOTES
7

  • The End of Overeating: Taking Control of the Insatiable American Appetite

    • UNABRIDGED (7 hrs and 25 mins)
    • By David A. Kessler
    • Narrated By Blair Hardman
    • Whispersync for Voice-ready
    Overall
    (506)
    Performance
    (157)
    Story
    (154)

    The End of Overeatinguncovers the shocking facts about how we lost control over our eating habits - and how we can get it back. Dr. Kessler presents groundbreaking research, along with what is sure to be a controversial view inside the industry that continues to feed a nation of overeaters - from popular brand manufacturers to advertisers, chain restaurants, and fast-food franchises.

    Deidre says: "The best 'NON-DIET" diet book out there..."
    "Misleading Title!"
    Overall

    This book is not a guide to "the end of overeating." The first 40 chapters are devoted to the fact that the food industry has developed foods that contain unhealthy levels of fat, sugar and salt. There are many, many restaurant chains and their foods named and there are many, many conversations with industry experts retold. In the last few chapters the author presents some very broad guidelines for restructuring eating habits. I was extremely disappointed. If you're determined to listen to the book try the abridged version.

    7 of 14 people found this review helpful

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