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Jill

brooklyn, NY, United States

14
HELPFUL VOTES
  • 2 reviews
  • 2 ratings
  • 143 titles in library
  • 0 purchased in 2014
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  • UltraMetabolism: The Simple Plan for Automatic Weight Loss

    • ABRIDGED (4 hrs and 6 mins)
    • By Mark Hyman
    • Narrated By Mark Hyman
    Overall
    (337)
    Performance
    (51)
    Story
    (49)

    No wonder it's so hard to lose weight, our bodies are designed to keep weight on at all costs; it's a matter of survival. It's embedded in our DNA. Our diet has changed dramatically over the past ten thousand years, but our genetic blueprint has not, our bodies are not designed to process the types of food we are fed today.

    Jill says: "Ultra Metabolism"
    "Ultra Metabolism"
    Overall

    This is the first review I have written since my 2 yr membership with Audible. I want to encourage you to take a look at this book!

    The book provides the most up to date research in Weight Loss Science and is in line with other credible sources. As an Exercise Physiologist I found the book very useful in helping clients to understand weight loss essentials. The only draw back is that the author often refers to 'CD 4' for text files and quizzes. At first this was a problem but I found I could go to the website and get the guide to accompany the book (which I recommend you do).

    The author is enjoyable to listen to and gets to the point. I highly recommend this book if you are having trouble losing weight and want to get good current scientific advice.

    13 of 13 people found this review helpful
  • Success Mastery Academy

    • ABRIDGED (11 hrs and 42 mins)
    • By Brian Tracy
    • Narrated By Brian Tracy
    Overall
    (803)
    Performance
    (62)
    Story
    (63)

    Brian Tracy has spent more than 20,000 hours researching and reading on the subject of personal and business success. This is the most comprehensive and advanced seminar on personal success and achievement ever developed. This 16-segment audio program reveals how to set goals, make more money, simplify your life, and supercharge your career.

    J. Sherman says: "Best self help program on Audible"
    "Timeless Material !!"
    Overall

    A comprehensive program covering goals, sales, personal development, finance, self worth and so much more!

    I love Brian Tracy's style and found myself eager to return to the next part of the program (it is delivered in about 10 sections). I agree with previous reviews - get this for a new kick start especially with the new year approaching!!

    1 of 1 people found this review helpful

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