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Ken

Manchester, CT, USA | Member Since 2003

32
HELPFUL VOTES
  • 1 reviews
  • 6 ratings
  • 284 titles in library
  • 0 purchased in 2014
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  • Destructive Emotions: A Scientific Dialogue with the Dalai Lama

    • ABRIDGED (5 hrs and 14 mins)
    • By Daniel Goleman, the Dalai Lama
    • Narrated By Ed Levin
    Overall
    (199)
    Performance
    (48)
    Story
    (47)

    Buddhist philosophy tells us that all personal unhappiness and interpersonal conflict lie in the "three poisons": craving, anger, and delusion. With new high-tech devices, scientists can peer inside the brain centers that calm the inner storms of rage and fear. They also can demonstrate that awareness-training strategies such as meditation strengthen emotional stability - and greatly enhance our positive moods.

    Shannon says: "Right Brain/ Left Brain"
    "Great book!"
    Overall

    VERY, VERY well done! I highly recommend it to anyone looking to grow in spirituality!

    32 of 58 people found this review helpful

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