Understanding that less is better. We buy so much and waste so much money, energy on things we don't need.
Understanding that we can live with less and that by doing so we get rid of a lot of stress it causes.
I did then listened again.
We should all do this. Live with less. Be more in present and use what we need and not waste so much.
Yes, and I have.
We really need to take these Zen habits and make them part of every day life.
WE all stress and go about life so serious and well we need to slow down.
Listen and listen again. I now listened to this book 4 times each time I get something new.
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