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Frances

Bryan, TX, USA

17
HELPFUL VOTES
  • 3 reviews
  • 11 ratings
  • 10 titles in library
  • 0 purchased in 2014
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  • The Spectrum: A Scientifically Proven Program to Feel Better, Live Longer, Lose Weight, and Gain Health

    • ABRIDGED (3 hrs and 28 mins)
    • By Dean Ornish
    • Narrated By Dean Ornish, Anne Ornish
    Overall
    (63)
    Performance
    (22)
    Story
    (21)

    With his personalized approach, Dr. Ornish brings you the future of medicine today: the tools to customize a way of eating, managing stress, and exercising that is based on your own desires, needs, and genetic predispositions. Your genes are not your fate. New research by Dr. Ornish and his colleagues shows that changing what you eat and how you live may actually alter, for the better, how your genes are expressed.

    Charlotte says: "good but the book must be superb!!"
    "Pleasant to Listen to and Informative"
    Overall

    This program was very interesting and the author has a very easy voice to listen to. I learned a lot about health but went ahead to purchase the book for more details about the program.

    5 of 6 people found this review helpful
  • Self-Esteem: Your Fundamental Power

    • ORIGINAL (4 hrs and 43 mins)
    • By Caroline Myss
    • Narrated By Caroline Myss
    Overall
    (264)
    Performance
    (81)
    Story
    (82)

    What is self-esteem? A type of confidence? Or something far greater? In Self-Esteem, best selling author Caroline Myss casts a new light on this often misunderstood subject, redefining self-esteem as an actual core power that is essential to our evolutionary progress.

    Jill M. Stecher says: "A great listen for those ready to change."
    "Better than gold"
    Overall

    This audio program is one you will listen to over and over again. Ms. Myss is compassionate in her ability to relate to those of us not quite as self-confident as she is. It gave me a much needed boost to help me get started with a new program to improve myself. If you are feeling down and out or hopeless and useless, this program will turn your life around! Love it!!!

    1 of 1 people found this review helpful
  • The Astonishing Power of Emotions: Let Your Feelings Be Your Guide

    • ORIGINAL (6 hrs and 36 mins)
    • By Esther Hicks, Jerry Hicks
    • Narrated By Jerry Hicks
    • Whispersync for Voice-ready
    Overall
    (387)
    Performance
    (148)
    Story
    (148)

    This leading-edge program by Esther and Jerry Hicks, who present the teachings of the non-physical entity Abraham, will help you understand the emotions that you've been experiencing all of your life. Instead of the out-of-control, knee-jerk reactions that most people have to their ever-changing life experience, this work will put those responses into a broader context. You'll come to understand what emotions are, what each of them means, and how to effectively utilize your new awareness of them.

    Sharon says: "Something old, something new"
    "Life Changing"
    Overall

    I was hesitant to purchase this book but The Astonishing Power of Emotions gave me the power to change my thoughts. This book gave me the actual words to use to change my thoughts. It has been very helpful to change my old negative thoughts to positive powerful thoughts. I am learning to float downstream and life is good!

    11 of 11 people found this review helpful

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