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Jason

Toronto, Ontario, Canada | Member Since 2004

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  • The Power of Habit: Why We Do What We Do in Life and Business

    • UNABRIDGED (10 hrs and 57 mins)
    • By Charles Duhigg
    • Narrated By Mike Chamberlain
    Overall
    (4761)
    Performance
    (4022)
    Story
    (3992)

    At its core, The Power of Habit contains an exhilarating argument: The key to exercising regularly, losing weight, raising exceptional children, becoming more productive, building revolutionary companies and social movements, and achieving success is understanding how habits work. Habits aren’t destiny. As Charles Duhigg shows, by harnessing this new science, we can transform our businesses, our communities, and our lives.

    Mehra says: "Nice! A guide on how to change"
    "Very interesting, worth the read"
    Overall
    Performance
    Story
    Would you listen to The Power of Habit again? Why?

    I think so, there is enough good information in there that you could internalize even better with a second listen.


    What was the most compelling aspect of this narrative?

    The recognition of the power of habit in ourselves and in others and how it can be made to work for you.


    What about Mike Chamberlain’s performance did you like?

    Great reader. The performance was excellent.


    If you could give The Power of Habit a new subtitle, what would it be?

    Understanding the secret forces that drive human behavior.


    Any additional comments?

    It's a little dry at the beginning and I found that at about 3/4 of the way through, it was a little less interesting - but the majority of the book was extremely interesting and very useful. He really delves into the psyche of how habits develop and become ingrained. Even more useful is the idea that when done properly, habits can be changed.

    For anyone reading this who is in business and looking to affect change on a corporate scale - I think this is a must read. Duhigg does an excellent job of deconstructing how businesses are a product of their corporate habits and how those habits, especially in a time of crisis can be remolded.

    0 of 0 people found this review helpful

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