The Antidote modestly and elegantly introduces the reader to various schools of thought concerning meaning, identity, human cognition, and other topics as they pertain to happiness. I often find books like this terribly insipid or insincere. This book was a startling exception. It truly resonated with my skepticism, and I found myself experiencing the broadest range of emotions I have experienced from a book or an audio book in a long time. While I am sure the experts of the fields the author quickly glosses over might find a few points of fault with his interpretation of research and philosophy, he was quite cautious about overstretching his expertise, which I appreciate in authors that write well-rounded books like this.
It stands out conspicuously from all other books in its genre and I recommend it to literally everyone.
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