A lifetime of dieting brings me to some of the same conclusions as Dr Dukan.
His plan worked for both my husband and myself. We both lost over 35 lbs and have been able to keep it off.
The book is an invaluable tool and i suggest that people who might go on this plan keep it close at hand for inspiration and reference.
After the first couple of weeks the scales told the story. Dr Dukan's Plan really does work!
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