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Meredith

FairfieldUS Minor Outlying Islands | Member Since 2009

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  • In Defense of Food

    • UNABRIDGED (6 hrs and 23 mins)
    • By Michael Pollan
    • Narrated By Scott Brick
    • Whispersync for Voice-ready
    Overall
    (1395)
    Performance
    (623)
    Story
    (629)

    "Eat food. Not too much. Mostly plants." These simple words go to the heart of Michael Pollan's In Defense of Food. Humans used to know how to eat well, Pollan argues. But the balanced dietary lessons that were once passed down through generations have been confused, complicated, and distorted by food industry marketers, nutritional scientists, and journalists-all of whom have much to gain from our dietary confusion.

    Kimberly says: "Good book, but read The Omnivore's Dilemma first"
    "Lovely follow-up to An Omnivore's Dilemna"
    Overall

    This is a very informative, easy-to-listen-to book. An Omnivore's Dilemna is an excellent account of the writer's exploration of how food gets from the farm to the plate, and this book answers the question he most often received after publishing the first, "What should we eat?" Very pratical, realistic and soundly written, he discusses the nature of the food industry and food itself. Enjoyable and worthwhile.

    8 of 8 people found this review helpful

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