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zahra

MONZA, Italy

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  • Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body!

    • ABRIDGED (3 hrs and 5 mins)
    • By Jillian Michaels, Mariska van Aalst
    Overall
    (340)
    Performance
    (157)
    Story
    (152)

    Does it feel as if you re fighting your body to lose even one pound or just to maintain your current weight? Respected health and wellness expert and best-selling author Jillian Michaels has been there, too. So she consulted top experts in the field of metabolism and discovered that she d inadvertently been abusing her endocrine system for years. After fixing her own metabolism, she decided to share what she learned by devising this simple, 3-phase plan.

    Karen says: "Excellent!!"
    "Amazing!"
    Overall
    Performance
    Story
    Any additional comments?

    A practical woman, right to the point.
    Very well prepared and informed, she knows what she is talking about and she has great level of honesty and aim to educate and transform the audiance.
    Her voice is very dynamic and encouraging.
    Great Book.Great investment.

    0 of 0 people found this review helpful

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