Call anytime(888) 283-5051
 

You no longer follow Frank

You will no longer see updates from this user when they write new reviews, or suggestions based on their library or recommendations.

You can re-follow a user if you change your mind.

OK

You now follow Frank

You will receive updates from this user when they write new reviews, or suggestions based on their library or recommendations.

You can unfollow a user if you change your mind.

OK

Frank

ratings
0
REVIEWS
0
FOLLOWING
0
FOLLOWERS
1
HELPFUL VOTES
24

  • Adventures in Mindfulness: A Program to Cultivate the Wisdom of Your Body, Mind, and Heart

    • ORIGINAL (6 hrs and 37 mins)
    • By Jon Kabat-Zinn
    • Narrated By Jon Kabat-Zinn
    Overall
    (76)
    Performance
    (65)
    Story
    (58)

    This is Jon Kabat-Zinn's most comprehensive audio program on mindfulness. It combines gentle guidance with conversational narratives weaving together science, poetry, and the art of living - all in the service of deepening your appreciation of the "workability" of the present moment, no matter how hard or challenging your circumstances. This moment, when held in awareness with gentleness and self-compassion, has the potential for catalyzing, healing, and transforming your life. Mindfulness meditation is both a discipline and an adventure.

    Rick says: "Most complete yet concise audiobook on mindfulness"
    "Production issues"
    Overall
    Performance
    Story

    I'm a big fan of his work and enjoyed this very much. However, Audible customers should be aware that there are large sections of this that are repeated; at least three chapters, by my count. Obviously a production error, but it's frustrating to buy something and then hear substantial portions of the book duplicated. Still worth listening, though.

    24 of 25 people found this review helpful

Report Inappropriate Content

If you find this review inappropriate and think it should be removed from our site, let us know. This report will be reviewed by Audible and we will take appropriate action.

Cancel

Thank You

Your report has been received. It will be reviewed by Audible and we will take appropriate action.