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alison

Oakland, CA, United States

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  • A Course in Weight Loss: 21 Spiritual Lessons for Surrendering Your Weight Forever

    • UNABRIDGED (6 hrs and 48 mins)
    • By Marianne Williamson
    • Narrated By Marianne Williamson
    • Whispersync for Voice-ready
    Overall
    (312)
    Performance
    (174)
    Story
    (168)

    For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realize that your problem is bigger than you are. The terror of realizing, even dimly, that you have no control over a self-destructive pattern of behavior - that as much as you would want to, you simply cannot stop - can mark a crucial turning point in your life. At that point, you go in one of two directions: either way, way down, or way, way up....

    madelyn kowalewski says: "course in weight loss"
    "Better in printed format"
    Overall

    I thought the book had some helpful ideas, but would be better used in printed format. The worksheet pages are repetitive being read out loud, and would be hard to follow unless you quickly write them as she speaks them.

    My main complaint was that the author reads this SO fast. I found that the speed, and her dramatic inflections, distracting and at times unpleasant.

    7 of 7 people found this review helpful

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