I truly enjoyed the journey this guided meditation took me through. I felt deeply relaxed and comfortable.
The narrator’s voice is warm and soft, the message is simple and very easy to absorb.
Being new to meditation I find it amazing how concepts and ideas that I thought I knew and understood, become so much clearer when experienced during the meditative state: wile being deeply relaxed I felt as if my mind was more open and ready to take such understanding to a deeper level, as if something really “clicked”.
I like that the situations described are impossible, out of a fairytale, it assisted me in keeping comfortable and not feeling threatened, yet successfully thought me not let the unexpected stop me in my life path.
In my opinion this journey also talks about having faith; a faith that is not linked to any specific creed or religion, but that applies to all people.
I will definitely use this again!
I just wanted to express how much I enjoyed the guided imagery in Healing with the Power of Your Mind! The recording was clear and created a vivid picture in my mind, while relaxing me enough to focus on my goal. This is a great tool for anyone who needs to heal themselves in body, mind or spirit. I especially liked the narrator's voice. It's very soothing and hypnotic and I love the accent. I will have to try more of this author's titles!
I haven't really used self-hypnosis before but I was curious and interested. My family had gone through quite an ordeal with several deaths in our family in a short amount of time so I was anxious to try and "heal" myself and maybe some family members.
This exercise is wonderful. She takes you through a meditative journey by talking you through it and I felt relaxed and comfortable. I loaned this to my mom who really enjoyed it. She became so relaxed and wanted to know more about this meditation series.
I recommend Elena's work to people who are trying to heal from a life experience that was not necessarily pleasant and who are trying to cope with life.
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