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Leslie

Cincinnati, OH, USA

1
HELPFUL VOTES
  • 4 reviews
  • 50 ratings
  • 190 titles in library
  • 0 purchased in 2014
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  • Time Out from Stress, Volume 2

    • ORIGINAL (29 mins)
    • By Matthew McKay, Patrick Fanning
    • Narrated By Matthew McKay, Patrick Fanning
    Overall
    (11)
    Performance
    (1)
    Story
    (0)

    When you're too busy to relax, just take Time Out from Stress by listening to this audio. In just ten minutes, you can relax tight muscles, calm anxieties, and reduce pressures to a more tolerable level.

    Leslie says: "Still good"
    "Still good"
    Overall

    I purchased this book almost 2 years ago and it has remained on my player almost constantly. I recommend the pair's other book "Relax Your Body" a bit more. For my personality the various techniques and rationale work better.

    1 of 1 people found this review helpful
  • Relax Your Body

    • ABRIDGED (23 mins)
    • By Matthew McKay, Patrick Fanning
    • Narrated By Matthew McKay, Patrick Fanning
    Overall
    (47)
    Performance
    (5)
    Story
    (5)

    Relax Your Body brings you four of the most effective techniques for reducing physical tension and relaxing anywhere, anytime, with almost instant effectiveness.

    Shawn says: "excellent guided meditations"
    "WOW!"
    Overall

    I purchased this book almost 2 years ago and still listen to it. I am now getting some other relaxation books by Dr. McKay to add some additional variety. What I like best about this book is that there are a number of techniques and Dr. McKay's explanation for why they work. I decided to finally review this book after catching myself quoting him to someone else - encouraging them to use the techniques in their life. I admit I don't use it as often as I should, but when I do I always see results.

    0 of 0 people found this review helpful
  • Time Out from Stress, Volume 1

    • ORIGINAL (33 mins)
    • By Matthew McKay, Patrick Fanning
    • Narrated By Matthew McKay, Patrick Fanning
    Overall
    (17)
    Performance
    (2)
    Story
    (1)

    When you're too busy to relax, just take Time Out from Stress by listening to this audio. In just ten minutes, you can relax tight muscles, calm anxieties, and reduce pressures to a more tolerable level.

    Susan says: "Excellent to help relax and sleep"
    "enduring"
    Overall

    I purchased this book quite a while ago and I still listen to it periodically. I enjoy the visualizations, but often am not "in the mood" for them. It is incredibly relaxing but I enjoy the "Relax Your Body" by the same author more. I really prefer the explanations of the various techniques introduced there, for me the rationale helps.

    0 of 0 people found this review helpful
  • Eragon: The Inheritance Cycle, Book 1

    • UNABRIDGED (16 hrs and 21 mins)
    • By Christopher Paolini
    • Narrated By Gerard Doyle
    • Whispersync for Voice-ready
    Overall
    (7807)
    Performance
    (2985)
    Story
    (3040)

    When Eragon finds a polished blue stone in the forest, he thinks it is the lucky discovery of a poor farm boy; perhaps it will buy his family meat for the winter. But when the stone brings a dragon hatchling, Eragon realizes he has stumbled upon a legacy nearly as old as the Empire itself.

    Sandra says: "Utterly Awesome!"
    "Amazing"
    Overall

    I don't remember why I chose this book but I'm glad I did and I can't wait to see what happens next. I was completely unaware of it's popularity and that it is being made into a movie, so that wasn't any part of my motivation. I even listened to parts of it in the car with my kids (not normal for me) and they were getting into the story as well. This narrator is superb, with a wide range of tones and voices; it's almost like having a full cast recording. That being said, even the best narrator can't do anything with a poor story and here we have the best of both worlds!

    0 of 0 people found this review helpful

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