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Leslie

Cincinnati, OH, USA

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  • Time Out from Stress, Volume 2

    • ORIGINAL (29 mins)
    • By Matthew McKay, Patrick Fanning
    • Narrated By Matthew McKay, Patrick Fanning
    Overall
    (13)
    Performance
    (2)
    Story
    (1)

    When you're too busy to relax, just take Time Out from Stress by listening to this audio. In just ten minutes, you can relax tight muscles, calm anxieties, and reduce pressures to a more tolerable level.

    Leslie R. Wormely says: "Still good"
    "Still good"
    Overall

    I purchased this book almost 2 years ago and it has remained on my player almost constantly. I recommend the pair's other book "Relax Your Body" a bit more. For my personality the various techniques and rationale work better.

    1 of 1 people found this review helpful

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