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Amy

Salt Lake City, UT, United States | Member Since 2010

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  • The Body Fat Solution: Five Principles for Burning Fat, Building Lean Muscle, Ending Emotional Eating, and Maintaining Your Perfect Weight | [Tom Venuto]
    The Body Fat Solution: Five Principles for Burning Fat, Building Lean Muscle, Ending Emotional Eating, and Maintaining Your Perfect Weight
    UNABRIDGED

    The Body Fat Solution: Five Principles for Burning Fat, Building Lean Muscle, Ending Emotional Eating, and Maintaining Your Perfect Weight

    • UNABRIDGED (10 hrs and 4 mins)
    • By Tom Venuto
    • Narrated By L. J. Ganser
    Overall
    (261)
    Performance
    (96)
    Story
    (97)

    The Body Fat Solution is neither super low carb nor super low fat, and the author steers clear of demonizing entire food groups. Instead, Venuto shows you how to personalize an eating plan that takes into account your unique metabolism and calorie needs. He details the stumbling blocks we all face to success, and gives you the tools to overcome them.

    David says: "The Most Sensible "Diet" Book Ever"
    "The narrator needs some pronunciation lessons"
    Overall
    Performance
    Story
    Would you listen to The Body Fat Solution again? Why?

    Yes- I like the overall theme of the book, but the way the narrator pronounces some obvious words kind of makes me want to cringe. I don't know why!


    0 of 0 people found this review helpful
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