I hate reading so yes I would consider the audio edition better.
It is hard to compare since it is not so much a book as it is an interview. They give some suggestions of books to listen to so I will check them out.
The upbeat motivating tone.
This is a quick listen with a lot of great advice. I have more notes from this 26 min book than some 2 hour long books.
The facts in this book are what makes it great. Listening to all the percentages of how unhealthy America currently is. If you do not go into this book openminded you will get nothing out of it. I used to be a major meat eater and milk drinker. I also have been diagnosed with Multiple Sclerosis. I listened to this book because I needed to make a change. This book gave me the facts I needed to hear to make the change.
When they talked about the relationship of drinking milk to Multiple Sclerosis. I used to drink milk for every meal. Now I have MS. How can I argue with those facts?
Live a Vegan life and live a long healthy life.
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