I only say one of the best because it is possible thea there is something better
This is not for listening in one sitting. You have to practice. It is not for listening in your car, except the lecture parts. This is a profound course in meditation. It addresses in significant detail some of the issues that people have when they meditate. How do you align your body; what are these odd feelings and thoughts and distractions. Why am I not getting to the ultimate source? Why is my technique so inconsistent? How do I deal with pain and discomfort. This system handles all of these in detail from the beginning.
If you are serious about meditation, follow this course, because it is a course and keep repeating it until you are a profound meditator, connected to the tap root of the universe. I have been looking for a course like this for a long time and finally found it.
If you are serious about spiritual growth, this is the way to go, and Audible subscribers get the whole thing at a very special price.
If one is not ready to commit, do not bother. This is advanced material.
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