Deb

I have no idea what possessed me to buy this book but I am grateful to whatever force guided that click. I cannot remember the last time I finished a book and wanted to start over. This is not just a fabulous read but a fabulous experience. Fred Sander's voice is magnificent, Christopher McDougell is a beautiful story-teller. Born to Run is an amazing (true) story- intertwined with a little history, a bit about nutrition, curious facts about physiology and peppered with generous doses of motivation, spirituality, great characters and the beauty of unexpected friendships. Taken all together-it made me want to run (& trust me, I am so not a runner). Worth every second of the journey.

This is my favorite of the three best guided meditations I've experienced. The other two are Kala's Egypt and Hawaii meditations. In this meditation Kala takes you to the mountains of Tibet through a series of experiences that illuminate progressively deeper insights. In all three of her meditations, Kala does everything right to ensure a powerful experience; the pace of her speech, the sound of her voice, and the positive faith she expresses through her choice of language captivate the listener. I recommend using her meditations regularly- each time I am transported to a different experience and drawn into personal growth. Kala's choice of language and ability to invite growth resonate long after the actual experience ends. "Time stands still and in the moment, all is in divine order"

I thoroughly enjoy this guided meditation which transports you from wherever you are to the beauty of Hawaii. This is one of the three best guided meditations I've experienced, the other 2 are also Kala's. Kala does everything right to ensure a powerful experience; the pace of her speech, the sound of her voice, and the positive faith she expresses through her choice of language captivate the listener. I recommend using her meditations regularly- each time I am transported to a different experience and drawn into personal growth. In this case, the trip to Hawaii will take you through a series of insights – each time taking you deeper “into the great love that lives within your heart and soul.”

This is one of the three best guided meditations I've experienced, the other 2 are also Kala's. Kala does everything right to ensure a powerful experience; the pace of her speech, the sound of her voice, and the positive faith she expresses through her choice of language captivate the listener. I recommend using her meditations regularly- each time I am transported to a different experience and drawn into personal growth. In this case, she takes you to Eygpt through a divine temple in search of the messages most relevant to your heart. "There is no magic greater than the power which lies inside" Enjoy ~