Customer Reviews | Audible.com
 

You no longer follow Dennis

You will no longer see updates from this user when they write new reviews, or suggestions based on their library or recommendations.

You can re-follow a user if you change your mind.

OK

You now follow Dennis

You will receive updates from this user when they write new reviews, or suggestions based on their library or recommendations.

You can unfollow a user if you change your mind.

OK

Dennis

Omaha, NE, United States | Member Since 2011

0
HELPFUL VOTES
  • 1 reviews
  • 1 ratings
  • 0 titles in library
  • 6 purchased in 2014
FOLLOWING
0
FOLLOWERS
0

  • Sleep Better: Acupressure and Gentle Yoga Sessions You Can Use Anywhere

    • UNABRIDGED (1 hr)
    • By Michael Reed Gach
    • Narrated By Michael Reed Gach
    Overall
    (13)
    Performance
    (3)
    Story
    (3)

    Over 60 million Americans each year suffer from insomnia, which can lead to serious sleep deficits and health problems. This self-healing program relieves insomnia by counteracting the stress that accumulates in the upper back, shoulder, and neck area. In Sleep Better, Michael Reed Gach's soothing voice guides listeners into a good night's sleep by using simple techniques that combine gentle stretching, self-acupressure, eye movements, and deep breathing exercises.

    Dennis says: "Helped me sleep"
    "Helped me sleep"
    Overall
    Performance
    Story
    Where does Sleep Better rank among all the audiobooks you’ve listened to so far?

    Not a great read compared to other novels but effective to help you sleep.


    Was this a book you wanted to listen to all in one sitting?

    The book is designed to listen to only one or two sections at a time. Right before bed.


    Any additional comments?

    I recommend this book for anyone wanting to sleep better.

    0 of 0 people found this review helpful

Report Inappropriate Content

If you find this review inappropriate and think it should be removed from our site, let us know. This report will be reviewed by Audible and we will take appropriate action.

CANCEL

Thank You

Your report has been received. It will be reviewed by Audible and we will take appropriate action.