The China Study would be better if it simply presented the facts and let the readers reach their own conclusion. I chose this book with an open mind however some of it came across as so intentionally misleading that I became very distrustful of the remainder of the information presented.
I found this book helpful in that it presented "the other side of the story" from some other books on nutrition that I have been reading such as Wheat Belly and The Paleo Solution. It is worth reading all available information on the subject and then forming your own opinion. The opinion I formed is that the author is arrogant, self righteous and has an axe to grind with the beef and dairy industries.
If you are interested in nutrition or better health you must read this book. As the parent of a child diagnosed with diabetes 6 years ago and celiac disease 5 years ago, I have become pretty educated on nutrition out of necessity, Reading this book was more eye opening than perhaps anything I have ever read. Through practicing what I have learned in this book I have personally lost weight and become much healthier in a multitude of ways. The results are so noticeable and I talk about it so much that numerous friends and relatives have read the book and experienced the same results. My brother in law who is a physician has read the book, experienced the results and is literally dumbfounded as to why this information is not taught in medical school. I have never been one to believe in conspiracy theories, but why this information is not common knowlege is inexplicable.
Don't take my word for it, read the book and form your own opinion, it will be life changing.
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