I really enjoyed this book. I struggle with meditation and now I know why..I am to caught up on what I think it should be like. This book takes a fresh look at how to do meditations.
He has a sense of humour.. while still getting to the point
Although I havnt I have recently purchased another of his books Spontaneous Awakening
And can't wait to get into it.
My reaction was...so thats what I have been doing wrong all this time!
I loved it, anyone struggling with meditation should purchase this book and try this approad to meditation!
This book would be great for those who starting out. It breaks allot of things down to make them easier to understand. Although if you would like to learn symbols you should purchase a hard copy of the book as well for reference. Even if you are not a sole practitioner, if you need a deeper understanding and explanation to some aspects of wicca then this is the book for you!
I enjoyed this meditation...I really needed extra help with grounding and this is what I got. Although it is only a short audiobook, for the price it is a bargain. I really enjoyed this one!
I really loved this book, It really goes into detail about chakras which is what I was after!
If you are going to read this I do suggest having a little knowledge on chakra first, it will make it easier to understand. As for the comment above about sexual assault.... if you understand the purpose of the Chakra which expands to more than just your sexuality, you would understand the meaning. :)
I really didn't get into the background noises and then when you finally get relaxed. you are hit with loud whistling.
This is the most informative book on the subject that I have come accross.
I am now reading her other books, as I was so impressed with this one
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