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Kelima K


  • 3 reviews
  • 30 ratings
  • 79 titles in library
  • 0 purchased in 2015

  • Stumbling on Happiness

    • UNABRIDGED (7 hrs and 26 mins)
    • By Daniel Gilbert
    • Narrated By Daniel Gilbert
    • Whispersync for Voice-ready

    A smart and funny book by a prominent Harvard psychologist, which uses groundbreaking research and (often hilarious) anecdotes to show us why we're so lousy at predicting what will make us happy, and what we can do about it.

    Terril Lowe says: "Great Book!"

    A smart, entertaining, and illuminating discussion on what happiness really is. This will open your mind to a different reality. Highly recommended.

    2 of 2 people found this review helpful
  • Meditation in a New York Minute: Super Calm for the Super Busy

    • UNABRIDGED (2 hrs and 32 mins)
    • By Mark Thornton
    • Narrated By Mark Thornton

    Executive meditation coach Mark Thornton writes about a revolution: finding your deepest heart in everyday moments. In Meditation in a New York Minute, Thornton demystifies meditation and makes it accessible to all. He presents his complete program for enjoying the many benefits of meditation: stress reduction, energy, intense mental clarity, in a New York minute. "If your life is moving at warp speed," begins Thornton, "more than ever, you need to create calm quickly and profoundly."

    Kathleen says: "Well spent time"
    "A wonderful surprise..."

    Great for busy people, who want to gracefully, add meditation, and it’s benefits, into their life. The methods are innovative, and they work.

    ‘Meditation in a New York Minute’ is filled with simple ways to reach a calm, lucid state in the midst of a hectic workday. The author shows exactly how to use little chunks of time during daily activities, to reach an hour a day. A fascinating concept.

    I was looking for inspiration to get back on my meditation schedule. After listening to the audio sample, I knew there was enough value to warrant a purchase. I’m thrilled, as it’s even better than I’d imagined.

    It seems like many audible listeners gave ‘Meditation in a New York Minute’ a high rating, but no one has taken a moment to write a positive review yet, which this deserves. Listen to the sample, and see for yourself.

    2 of 3 people found this review helpful
  • The Science of Enlightenment

    • ABRIDGED (16 hrs and 46 mins)
    • By Shinzen Young
    • Narrated By Shinzen Young

    Demystify mysticism and learn techniques to move yourself beyond emotional and intellectual blocks into a realm of clear insight and inner peace. In this complete curriculum for self-investigation Shinzen Young - one of America's foremost meditation teachers - covers traditional teachings, scientific insights, and practical instruction to show you exactly how enlightenment works, and how to begin your own journey to inner liberation. Topics include concentration, awareness, and merging techniques to explore the self and the world around you, how spiritual practices work in Buddhism, Christianity, Jewish mysticism, Sufism, Hinduism, shamanism, and many other mystical traditions, as well as 6 complete guided meditation sessions and a host of insights on how to choose and establish your own meditation practice.

    Emese says: "Great Book"

    I hesitated to get this at first. Mainly because I'd never heard of the author, Shinzen Young. But I was sufficiently intrigued by the title; the attainment of enlightenment being a lifelong quest, or at least interest, of mine. Several months ago, after listening to the audible sample, I decided to buy it. I'm so glad I did! Science of Enlightenment is an extraordinary, and life altering work.

    I listened to Science of Enlightenment twice. Both times, I was delighted by the uplifted feeling I received while listening to it. I've come to understand through this audio book, that seasoned meditators are always in a state of meditation to varying degrees. It seems that the crystalline clarity and sheer power of Science of Enlightenment stems from the fact that the author is in a state of lucid meditation while speaking. Perhaps accounting for the inspired, positive energy I get from listening to it.

    From searching on the internet, I discovered that Science of Enlightenment, and many other lectures by Shinzen Young, have never been put into a book form. In fact, the only book I was able to find is a new one on overcoming pain. So the probability of Shinzen Young doing aggressive, national book signing tours, at this point at least, seems unlikely. This non commercial approach makes his work all the more appealing and real.

    I've read many books on the topic of meditation and enlightenment, and even practiced at a couple of Zendos in New York. Although these experiences were excellent, I still hadn't been able to get on a regular meditation schedule. Listening to Science of Enlightenment, gave me a deep understanding of meditation, enlightenment, religion and related topics. As a result, I've finally been meditating, which has profoundly impacted my life. I look forward to the extraordinary long term effects, which Young describes, after a few years of meditating.

    6 of 6 people found this review helpful

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