I was treading water in my long-term diet plans, sticking at every 2 pound weight loss for 2 to 3 weeks. I had started to experiment with internet 'diet pills' resulting in problems with rocketing blood pressure. I saw this MP3. I have managed to get back on track with a steady weekly weight loss plus a new enthusiasm for exercise. (The diet pills are long in the bin!) From listening to the overview and introduction to the actual Hypnotic content, my main problem was impatience, which has lessened dramatically. While listening to this MP3, I have also coped with giving up smoking plus faced up to the prospect of my employment 'downsizing' in this current recession - without my weight loss goals being thrown off track. Since starting to listen every day to this MP3, I 'magically' keep within my restricted calorie allowance without thought, obsession or stress. I feel this is a high quality, professionally produced and responsible tool and recommend it thoroughly to anyone.
I have used a number of Darrens recordings and have found them all to be fantastic tools for cleansing the mind and spirit. The link between early and more recent experiences of hurt, anger etc is the emotion itself, not the story, as Darren clearly and gently explains. I found I needed to listen a few times to get the maximum benefit and know I now have powerful techniques to hand if ever I need them in the future. Thankyou Darren
As well as being a relaxing experience, I have found myself worrying needlessly a lot less. As a consequence I am enjoying weekends/vacations a lot more AND getting more done at work - (including regularly meeting deadlines without fail so far)
I was aware of more clarity, better mental organisation and breaking with past thought processes in a very easy and effortless way. I'm amazed that remote hypnotherapy can be so successful.
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