I listened to this book over two days while I was out walking. By the end of the 2nd day, I was ready to lose weight with the few simple tools that the book provides. We all know that if we want to make changes in our lives, it is up to each of us individually. "Women, Food and God" gives you strength, with a twist of humor, to make the decision to succeed. I will listen to this book again when I need to stay on track or to be reminded of my committment to change my habits. Enjoy!
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