Absolutely better...hearing her beautiful, soothing voice is deliciously calming. Also, having
her speak the words, allows me to close my eyes and relax into it.
She does guided meditations which are impossible to execute if you have to read them.
This way i relax my body and just follow her guidance...incredible
In truth, I have read the book many times since I was a teen. This experience of listening, rather than reading is the best of all...the whole book is amazing, can't point to a special moment.
Her voice, her integrity which comes thru, she's just being herself which is an honor to experience.
no...I don't want it to end and like to listen to it when I can follow the exercises.
I actually have to tear myself away.
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