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Jana

Utah, United States

7
HELPFUL VOTES
  • 1 reviews
  • 1 ratings
  • 7 titles in library
  • 0 purchased in 2014
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  • Overcoming Shyness and Social Anxiety: How to Boost Your Social Confidence

    • UNABRIDGED (4 hrs and 25 mins)
    • By Ruth Searle
    • Narrated By Bob Sinfield
    Overall
    (117)
    Performance
    (61)
    Story
    (64)

    The number of people with some form of shyness has increased, and research now suggests that up to 50% of people experience it. Many of these are ""shy extroverts"" - people who are publicly outgoing, but privately experience painful thoughts or feelings. Social phobia, the more chronic form of shyness, is now thought to affect about 13% of people. People who are shy are also at increased risk of depression and anxiety.

    Basim says: "This is a good book :)"
    "The BEST!"
    Overall

    This is the best book I have ever bought. I have got masters in Psychology and can recognize a good book with valuable facts. Shooting voice of the narrator, great lenght , very useful tips, weblinks. This book is encouraging, hope giving, providing a new perspestive and view. The work is up to you tough. Go out there, practice everyday. Your critical voice has been growing and eating you up for years, it will take years to learn a new way, but it's possible. I have listen to the book twice and will again.

    7 of 8 people found this review helpful

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