I really wasn't in the mood to read this book but felt that it was something I needed to do. I thought it was going to be boring and hard to get through. I wanted to get it over with so I downloaded it and hit the play button.
Boy was I surprised.
This book turned out to be one of the best books I have listened to to date, and I've listened to a lot of books. Gilbert's writing is light, and easy to understand. His narration is great, too. He has a wonderful sense of humor and provides numerous examples to get his points across.
Gilbert talks about why our memories are so problematic, how narrow our perception of reality really are, and what makes us terrible predictors of our own happinesse. He shows how our present feelings influence memories of our past as well as our imagination of the future. He also talks about how self-deception, perceptions of regret, and freedom of choice can contribute to or undermine our happiness.
The book isn't meant to be a self-help book, but the understanding I gained, definitely helped me.
I loved this book and will probably listen to is several more times.
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