It was a good story telling audio. I could certainly connect with the author, however, if you are searching for answers or advices or some sort of map through the dieting maze this isn't for you. If you do buy it the last 15 minutes are the most worthwhile which caps her lessons learnt.
I am a true Dr Wayne Dyer collector. He spreads the same message underneath but in each CD he tries a different way to reach a certain audience. He talks about changing yourself. He places suggestions and thoughts and I find in times of emotional turbulance his voice instantly puts me at ease and puts it all into perspective. He has changed my life.
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