narrator's voice was very relaxing and i was easily able to get into a deep state of relaxation by following her instructions.
It is not a book to listen to all in one sitting. I listened to two meditations in one sitting. I think that if I had listened to all at once that I would have been asleep during the last meditation and not have gained as much benefit from it as I could. This book is going to be part of an ongoing practice of meditation and be returned to over and over again.
The ending was somewhat, well really unbelievable ,but think as previously noted the Lifetime Movie comparison.
yes it was worth listening to. The book was entertaining which helped reduce the strain of long drives. It definitely will not win any awards for fine literature but it does have its place for when you just want " a story"- think Lifetime Movies. One disappointment was the use of made up Adirondack places/names. It would have been nice to have used some "real" mountain names.
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