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valerie

Greenfield Park, Quebec, Canada

4
HELPFUL VOTES
  • 1 reviews
  • 1 ratings
  • 2 titles in library
  • 0 purchased in 2014
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  • Weight Loss for People Who Feel Too Much: A 4-Step, 8-Week Plan to Finally Lose the Weight, Manage Emotional Eating, and Find Your Fabulous Self

    • UNABRIDGED (9 hrs and 55 mins)
    • By Colette Baron-Reid
    • Narrated By Colette Baron-Reid
    • Whispersync for Voice-ready
    Overall
    (19)
    Performance
    (18)
    Story
    (17)

    Colette Baron-Reid understands the real reason many of us struggle to lose weight and keep it off. It isn't that we don't know what to eat or that we don't have enough willpower; it's that we are responding to feeling too much. Weight Loss for People Who Feel Too Much focuses on the keys to weight loss for sensitive people: managing empathy, setting and maintaining healthy boundaries, eating to support well-being, and dealing with challenging situations that can trigger disordered eating.

    Rachel says: "A gentile approach that, when applied, makes sense"
    "INSPIRATIONAL FOR US WHO FEL TOO MUCH"
    Overall
    Performance
    Story
    What made the experience of listening to Weight Loss for People Who Feel Too Much the most enjoyable?

    it was so good to finally have the answer as to why i have had this weight problem all of my life and to finally understand why this is lifechanging


    Who was your favorite character and why?

    collette baron reid as it was like she was telling my story in so many ways and i could identitfy with her i love her


    Which scene was your favorite?

    when colette was telling her life story and how i really identified with it


    Any additional comments?

    colette baron reid is a true blessing and we are so blessed that she is on earth at this time and i am sure she is going to really really help people with these weight problems angel blessings valerie

    4 of 4 people found this review helpful

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