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Anna

Glendale, CA, United States

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  • 13 titles in library
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  • Drop Dead Healthy: One Man's Humble Quest for Bodily Perfection | [A. J. Jacobs]
    Drop Dead Healthy: One Man's Humble Quest for Bodily Perfection
    UNABRIDGED

    Drop Dead Healthy: One Man's Humble Quest for Bodily Perfection

    • UNABRIDGED (10 hrs and 10 mins)
    • By A. J. Jacobs
    • Narrated By A. J. Jacobs
    Overall
    (325)
    Performance
    (276)
    Story
    (268)

    A. J. Jacobs tackles his most challenging experiment yet: a yearlong mission to radically improve every element of his body and mind - from his brain to his fingertips to his abs. First, he had to tackle a complicated web of diet and exercise advice, most which is nonsensical, unproven, and contradictory. Second, he had to consult a team of medical advisers. And finally, he had to subject himself, over the course of two years, to a grueling regimen of exercises and a range of diets and nutritional plans.

    Niall says: "A comic tries a little of everything"
    "Our roadtrip felt like a drive around the block."
    Overall
    Performance
    Story
    Any additional comments?

    We listened to Drop Dead Healthy while driving up and down the California coast and were so entertained by the book that we worried we would arrive too soon.

    We found the book to be equal parts entertaining, informative and funny.

    A.J. is a phenomenal story teller!

    0 of 0 people found this review helpful

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