You no longer follow RickW.

You will no longer see updates from this user when they write new reviews, or suggestions based on their library or recommendations.

You can re-follow a user if you change your mind.

OK

You now follow RickW.

You will receive updates from this user when they write new reviews, or suggestions based on their library or recommendations.

You can unfollow a user if you change your mind.

OK

RickW.

St. Louis, MO

1
HELPFUL VOTES
  • 1 reviews
  • 2 ratings
  • 39 titles in library
  • 6 purchased in 2014
FOLLOWING
0
FOLLOWERS
0

  • Eat for Health: Lose Weight - Keep It Off - Look Younger - Live Longer

    • UNABRIDGED (6 hrs and 12 mins)
    • By Joel Fuhrman
    Overall
    (266)
    Performance
    (147)
    Story
    (149)

    Dr. Fuhrman's scientifically proven system enables you to finally conquer your cravings and food addictions, while steering your taste buds toward healthier food choices. Medical research proves that this is the most effective weight loss method ever studied. But be aware of the side effects...you may experience reversal of diseases such as heart disease, high blood pressure and diabetes, and you will feel better than ever before!

    B. Onat says: "Better Than Eat to Live"
    "Great book with simple plan, still hard though..."
    Overall
    Performance
    Story
    What did you love best about Eat for Health?

    This book is a great listen for someone who isn't quite sure what is healthy to eat and what is not. This book makes a sound case for low calorie, low-fat and low-carb based diet. The author clearly states there will be repetition of some content explaining that the goal is for the reader (listener) to understand and internalize the concepts of a healthy diet. This way your not just trying a fad diet, but rather making a lifestyle change.


    What did you like best about this story?

    The testimonials and the full disclosure on the toughness of adapting to this diet. Not everyone will easily adjust to this diet due to learned eating habits, aversion to vegetables, and some digestive acclamation to the vegetable content.


    What does the narrator bring to the story that you wouldn’t experience if you just read the book?

    The reader is the author. This brings a sincerity and confidence to the material. Also, it's much easier to have this book read and in effect explained to you rather than read the text.


    Any additional comments?

    This is a hard diet to fully acclimate to. Don't try this diet if you aren't willing to change your lifestyle. Try Adkins if you just want to lose weight quickly. This book is more about changing your health, and not just your weight.

    1 of 1 people found this review helpful

Report Inappropriate Content

If you find this review inappropriate and think it should be removed from our site, let us know. This report will be reviewed by Audible and we will take appropriate action.

Cancel

Thank You

Your report has been received. It will be reviewed by Audible and we will take appropriate action.