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Maria

Puella63

Lisboa, Portugal | Member Since 2007

ratings
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HELPFUL VOTES
7

  • The Practicing Mind: Developing Focus and Discipline in Your Life

    • UNABRIDGED (3 hrs and 34 mins)
    • By Thomas M. Sterner
    • Narrated By Thomas M. Sterner
    Overall
    (271)
    Performance
    (201)
    Story
    (193)

    Present moment awareness is an essential ingredient in life if one expects to experience any degree of authentic peace and contentment. It has been acknowledged for centuries as the cornerstone of spiritual awakening in all traditions of Eastern thought. In the West, however, it is still a relatively unrecognized concept for living. The Western mind is always restless, never content with the moment.

    Antony says: "A fabulous book, narrated by a true Master"
    "Really helpful. Well paced and easy to follow."
    Overall
    Performance
    Story
    Would you recommend this audiobook to a friend? If so, why?

    For those interested in Mindfulness and Self awareness this is a must. I've been listening to this audiobook constantly since I downloaded it. It's that good.
    It's a short book. Each chapter is very clear, with a good balance between the idea proposed and examples.
    I liked the narration a lot too.


    7 of 8 people found this review helpful

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